Dancing Keeps Your Spirit High

Dance it Out

Hey guys. How are you all doing? Probably you all must also be saddened with the news of lockdown extension. I’m sure you all are also feeling exhausted staying at home doing nothing. And your patience test is at an all-time high right now!

So here’s some positive news for all. I’d like to suggest one activity that will keep your spirits high and make you happy for sure. Wonder what? Well, it’s none other than dance – the best thing to lighten your mood and exercise your body muscles.

Look around and there’s quietude everywhere. In these times of uncertainty when the world is facing corona-driven hardships and nothing feels positive around, dance is the only activity that will lift your mood and make you happy.

It will boost your health, make you feel relaxed, release your pent up energy and heal your inner self. It will help you express yourself, it is the only way to shout out loud, to bring out your emotions, your thoughts, to connect with people.

There are several forms of dance, and no particular one that you have to mandatorily follow. Whether it’s Indian classical or western or any other dance form that you’d like to indulge in, just go ahead and move to the beats. If Bharatanatyam or Kathak makes you happy, do that. If it’s contemporary or Bollywood dance for you, go ahead.

Personally, I love to dance. It’s my biggest passion. I am not a trained dancer but a few minutes of shaking my leg instantly lightens my mood and busts my stress. It transposes me to a different world altogether, and brings a smile to my face and brightens up my day.

So readers, take the inspiration and count on dance as your best friend now. Dance to stay motivated yourself. Dance to pay tribute to the doctors and nurses, the law and the media who are working day and night for our safety.

Dance for the world, hoping that everything will get better soon. Lose yourself in the magic of dance. Dance with passion. Dance now, more than ever!


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